What does hypothermia refer to?

Hypothermia refers to the condition in which the body loses heat faster than it can produce it, leading to a drop in core body temperature. This typically occurs in cold environments, where prolonged exposure to cold water or air can overwhelm the body's normal thermoregulation processes. When a person becomes hypothermic, their body temperature falls below the normal range, which can affect bodily functions, impair judgment, and, if severe, can lead to life-threatening situations.

In diving, maintaining a stable core temperature is crucial, as even mild hypothermia can impair a diver's ability to think clearly and respond to underwater challenges, increasing the risks associated with diving activities. Understanding hypothermia is essential for divers to recognize symptoms early and take appropriate preventive measures.